Convenience food is offered almost everywhere. It is very easy to eat unhealthy, convenience food is available everywhere. What helps is to ensure that you always have enough ingredients at home in your fridge for a tasty healthy meal. You can give exactly your taste to this meal. Eating healthy is not a punishment and certainly not a diet, choose the pure foods that you like and make the food a treat.
More information about nutrition and maximum energy can be found on the members website of our Greens Daily Program. In this program you will receive a personal analysis of your hormone management and personal guidance to become healthier and get more energy (back). Do you have experience with food and your energy? Nice to read your reaction under this article? And perhaps you inspire others with it.